By Mimi Guarneri M.D.
What courses your lifestyle? in lots of cultures, you could use prayer beads reminiscent of the rosary or the 108-bead mala as a advisor on your religious or meditative perform. during this booklet, Dr. Mimi Guarneri blends smooth technological know-how and historical knowledge to supply her personal advisor of 108 pearls —steps you could take to evoke the therapeutic power of your physique, brain, and spirit.
Drawing from her adventure as an the world over well known heart specialist, pupil, writer, and top proponent of integrative medication, Dr. Guarneri interprets the technology of well-being, therapeutic, and toughness into useful solutions to guide you to actual, emotional, psychological, and religious health.
With the advisor of the 108 pearls during this publication, you are going to comprehend why your genes don't ensure your future; easy methods to undertake a damage-proof nutrition; the best way to flip pressure into power; the way to in attaining holistic psychological future health; tips to nourish your relationships; the best way to faucet into the therapeutic energy of your strategies; and the way to reinforce your spirituality and heal your strength physique. most significantly, you'll know how to take advantage of what you’ve realized to aid heal our planet. when you observe that wellbeing is the results of an intimate dance among ourselves and our global, you’ll circulation from simply surviving to thriving!
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Subscribe to me on my trip turning into a part of the only percentage healthiest americans. After reversing my very own center failure (after an LVAD implant) and averting a transplant, I launched into a direction of training myself and others concerning holistic future health thoughts. i would like all people to understand that persistent health problems may be changed into persistent sturdy overall healthiness.
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Extra resources for 108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice
108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice by Mimi Guarneri M.D.